Stomach ache can be a terrible pain to deal with.

Bitter leaves are the major agents that are recommended as a natural remedy for intestinal problems and stomach cramps

How to Relieve

man with stomach ache

In cases of constipation, stomach ache and inflammation of the stomach, bitter leaf is a remedy.

Chew the tender stem of the plant like a chewing stick and swallow the bitterness or extract the juice.

Add a pinch of salt to three tablespoons for immediate relief.

Other Ways to Relieve Stomach Ache

  1. Take calcium and magnesium supplements throughout the month, as these nutrients work in concert to aid muscle relaxation.
  2. A heating pad or hot water bottle is a simple, tried and true way to reduce muscle spasms.
  3. Caffeine, especially from coffee, is a well-known vasoconstrictor – it makes blood vessels constrict. Try cutting down
  4. Certain acupuncture points are thought to regulate blood flow through the abdominal cavity and relax the nervous system, which can help calm muscular contractions.

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Bitter Leaf Capsules are rich in Vitamins A, C, and K. You can easily avoid the timelines of the above suggestions and achieve the same out outcome by taking Bitter Leaf Capsules.

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